Morning weigh-in: 174.5 lbs No change from yesterday. Ate clean on Tuesday, had one beer Tuesday night while listening to the Jay-Z & Beyonce concert at the roof-top patio.
Fitness: Hit the Tuesday workout for Foundation One routine through Gymnastic Bodies and then one cycle of Tabata.
Nutrition: Having roommates to cook meals with makes healthy nutrition infinitely easier. The roomies made some chicken burgers & brussel sprouts last night, plus some leftover steak and a protein shake post workout. Getting solid calories intake.
As you were,