Morning weigh-in: 174.5 lbs Stayed flat again. Went Rogue yesterday and took my rest day at some watering holes in the Dog Patch. Expected a weight gain so I’m not too upset about staying flat.
Fitness: Did some walking around my area, but no workout on Wednesday.
Nutrition: Beer and a shot, plus a couple more beers and some BBQ. Feeling a little sluggish this morning but gotta get back on that grind!
News: A daily running list of articles from around the world of sports, fitness, politics, gossip, news, local, foreign, and really anything.
- The Scourge of Small Money Politics – Yahoo article that highlights a different side to money in politics and how it has changed the system.
- Washington’s take on High Speed Rail
- Private Investors warm up to California high speed rail
- 49ers new stadium….. good, but not that impressive – All the problems people knew would happen with this stadium, they happened during the test opening. Not a real surprise there…. The surprising part is the stadium and public transit officials “admitted their planning had not been up to snuff.” #DoesThePopeShitInTheWoods?
As you were,